Regulate restore Rewire
A Whole system approach to health and wellness
Bodywork.
Functional strength Training.
Or
better yet, Both.
A short intro to me!
Hey! My name is Logan Boothe, and I’m here doing what I love: helping people improve the quality of their lives. Massage and functional exercise have both had profound mental and physical impacts on me, completely transforming my life for the better—and my dream is to share this medicine with you.
Although the amazing studies on massage and movement are impressive, my philosophy is nothing new; it’s simply a return to the basic foundations of being human. I bring over five years of massage experience, along with a background in strength, mobility, and athletic training, to help you reach your goals.
My approach blends Western therapeutic techniques with Eastern traditions, which I studied intensively during my travels throughout Thailand and India. I integrate everything I’ve learned over the years into each highly personalized session to meet your unique needs with stellar service.
Whether through bodywork, functional training, or—better yet—a combination of both, my goal is to help you release tension, restore balance, and optimize the quality of your life.
Services
Customized Massage
$90 for studio $150 for in home
Massage is more than just relaxation and pain management—it’s a way to restore balance, reconnect with your body, and create the conditions for real change. My approach blends Western therapeutic precision with Eastern traditions that I’ve studied in Thailand and India. Each session is tailored to your unique patterns, working with your nervous system to unwind tension, increase mobility, and restore natural flow.
Whether you’re dealing with chronic pain, recovering from training, or simply looking to recalibrate, these massage sessions are designed to regulate the body, calm the mind, and open the door to deeper harmony and resilience.
Combined packages
Strength meets Serenity
True strength is more than muscle—it’s balance, alignment, and nervous system regulation. Massage clears restrictions and calms the body, while functional strength training builds the patterns that keep you moving freely and powerfully. Together, they don’t just treat symptoms—we address your body as a whole system by releasing tension, rewiring old patterns, and reinforcing new ones.
Massage prepares the body by calming the nervous system, improving tissue quality, and restoring alignment. Training then builds on that foundation, integrating new patterns through mindful, strength-based movement.
This combination creates lasting changes in how you move, feel, and inhabit your body—perfect for those looking to address chronic issues, accelerate recovery, or build resilience on every level.
Functional Strength training
$60 per session
Train smarter, not just harder. True strength isn’t just about lifting more weight—it’s about moving well, feeling strong, and building a body that supports your life. My training sessions focus on mobility, alignment, and intelligent progression, blending corrective exercise with athletic functional patterns. By addressing muscular imbalances, postural habits, and inefficient movement, we build strength that’s both functional and sustainable. This is training that serves your daily life, not just your time in the gym.
You’ll develop better posture, enhanced stability, and confidence in how your body moves. Whether you’re just starting out, returning from injury, or looking to level up your strength and performance, these sessions meet you where you are and then push beyond your old peaks.
Packages available at a discounted rate
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Reach out
Existential life questions? Kind or quirky comments? Worries or concerns? Id love nothing more than to talk about it so feel free to reach out and ill get back to you in due time.